Our Services: Session Types

INDIVIDUAL THERAPY

We counsel men and women of all ages around a wide range of issues such as depression, anxiety, anger management, mood disorders, abuse, trauma, addictions…

Therapy is also quite helpful in guiding individuals through grief and loss and other traumatic or life changing events.  (divorce, unemployment…)

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FAMILY THERAPY

Helping families improve their environments through learning healthy communication styles. Supporting families in finding ways to better handle stress and acquire a better work life balance.

 

In case of divorce, we work with parents to provide them with healthy co-parenting skills.

 

Are you ready to become empty nesters? We can help you manage the transition.

PRE-MARITAL AND COUPLES COUNSELING 

Regardless if you are talking about getting married, just been engaged, or married for many years, we can help the couple strengthen their bond.

 

Some of our counselors are certified Prepare-Enrich facilitators and engage couples through a thorough online assessment determining their strengths and areas for improvements. There is a following discussion with the couple to find ways to develop a healthier relationship.

 

Some of our counselors are trained with the Gottman approach, a well-researched methodology helping couples deepen their relationships.

 

We also offer counseling during a divorce including but not limited to grief and co-parenting.

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ADOLESCENT COUNSELING
We help teenagers deal with various challenges including but not limited to anxiety, stress, depression, self-harming, suicidal thoughts, bullying, substance abuse, addiction, oppositional behaviors…

Is your teenager mentally ready for the transition to college life? We also help young adults prepare for all the new challenges they will find in College.

CHRISTIAN COUNSELING
Some of our counselors offer spiritual guidance based on the scripture when requested.  Consult our Therapists’ page to see which counselors are trained in Christian Counseling.
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TELEMENTAL HEALTH

We are certified for practicing Telemental Health because we understand that sometimes you are too busy to drive to our office, live in a remote location, or are away on vacation and need a session.

We offer sessions via Facetime, which is privacy compliant and you can stay in the comfort of your own home.

This module also works if you want to see someone from our office and live on the other side of town or somewhere in Georgia where counseling is not readily accessible.

 

GROUP COUNSELING

Our office offers workshops and support groups.

Check our group tab for more details.

Topics will cover ART (Aggression Replacement Therapy), CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy), Grief and Loss, Self-esteem, Anxiety, Depression, Divorce, Food and Moods, Nutrition, Finances, Men’s Issues, Mindfulness, Relationships, Stress Management, Trauma, Work life balance…

LIFE AND HEALTH COACHING

 

We will soon be adding Accredited Life / Health coaches to our practice who are professionally trained to assist you in reaching your goals. They are masters of habit change and will guide you one small step at a time towards a healthier lifestyle. They will address nutrition, the management of lifestyle diseases such as Diabetes, Heart Disease, Obesity, Anxiety and Depression, Stress Management, Work Life Balance, Mindfulness… 

CANINE THERAPY

 

Max is a 4.5 year old golden retriever who sometimes attend therapy session upon request.

If you desire Max to be part of your session, please request it ahead of time so we can accommodate.

Make an Appointment