For a lot of us, our work-life balance in the COVID area has changed! Working for a Fortune 100 company which did not believe in working from home, I have endured…
PRESERVING OUR HEALTH DURING WINTER AND COVID19 As COVID cases start increasing again, preserving our health during the winter and Covid19 will be crucial to our survival. Of course, following…
LET'S REDISCOVER THE NEW PROZAC!The Japanese called it Shinrin-yoku. In our modern society, we tend to lose our connection to the earth. As people are getting more challenged with physical…