self-care Archives - Marietta Roswell Counseling

Travelling is good for our mental health!

Discover a medieval Town!

Travelling is good for our mental health!

TRAVELLING IS GOOD FOR OUR MENTAL HEALTH!As we are heading towards the summer and slowly out of a pandemic, many of us are considering taking the road or getting on…

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June 10, 2021

Reaching Goals

Anxiety Disorder / Depression / Health and Wellness / Lifestyle / Parenting / self-esteem

Self-Talk and Reaching Goals!

Self-talk and reaching goals! Research shows more and more how our self-talk has a direct link with our moods, the way we see ourselves, and our ability to resolve issues and…

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February 2, 2021

cozy home

Anxiety Disorder / Depression / Health and Wellness / Lifestyle / Suicide / Trauma and Assaults

Reducing Anxiety at Home

REDUCING ANXIETY AT HOME:Which country has the most chill and happy population in the world? How do they do it and what is their secret?..Exploring different cultures is a fascinating…

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July 29, 2020