Self-Talk and Reaching Goals!
Self-talk and reaching goals! Research shows more and more how our self-talk has a direct link with our moods, the way we see ourselves, and our ability to resolve issues and…
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February 2, 2021
Self-talk and reaching goals! Research shows more and more how our self-talk has a direct link with our moods, the way we see ourselves, and our ability to resolve issues and…
HOLIDAY TIPS TO KEEP HEALTHY HABITS!Holidays are a hard time of the year when we are invited to many gatherings with tons of food and cocktails. It is also the…