Hi, Warm Welcome!
I am extremely proud of you for looking into therapy. While the search for a therapist who meets your needs can sometimes be daunting, I’m
excited you’re considering me to support you through your journey!
As a therapist intern, I strive to create an environment of safe space where you can discover how you came to this place in your life, and
harness that new understanding of your foundations in order to move forward and cope with – even shape – the world around you as you live.
This is the path whether you’re struggling with depression, anxiety, life adjustments, trauma, sexual issues, or any other symptoms.
As an intern, I work with my clients through use of psychoeducation where you learn to not be defined by your diagnoses.
Together we can explore the personal experiences that have formed unique connections and meanings for you, and how those impact your mood,
behavior, and mental health.
I take a client-centered approach to therapy and believe that individuals should be a part of their own therapeutic journey. I utilize
modalities from a relational approach, CBT (Cognitive Behavioral Therapy), Mindfulness, and motivational interviewing.
I empower you with support to overcome obstacles and improve your overall quality of life and relationships.
Through my years of study, I have worked with all demographics and equally broad concerns. I will work with you to ensure that you feel heard,
safe, and motivated while exploring emotions in session.
I have built upon this foundation with continued psychodynamic training and supervision.
I am confident I can help you confront whatever you bring to session such as existential issues, relationship problems, childhood trauma,
depression or else. Whether this is your first time in therapy or a continuation, I want you to know you are recognized for putting in the work to get here today!