person jumping in the sunset


LEADER:  Sophie Terrillon Webster, MRC and Laureavida Wellness Certified Life and Health coach

WHEN: Tuesday nights at 6:15 pm

From Feb 4th to March 10th 

WHERE: MRC location, Mondays Suite 200 / Thursday Suite 250

COST:  6-week commitment (6 sessions) with a total fee of $180


Need guidance and support to reaching your 2020 goals? Sophie is a master at setting goals and reaching them.

Not sure about the path on how to get there? 

Not having the right support around you to motivate you to be successful?

You are stuck, want things to change, but not sure what and where to start?

Many classes will share tips with you on reaching goals and then you are alone. In our information age, you could have found this online or
in a book, right! How many of you, have gone back home and successfully applied those tips alone? What is different about this class is that it is taking you from start to finish. There is a 6-week commitment to give you enough time to successfully set a strategy and start implementing your goals with the guidance of a certified professional.

Are you committed to your 2020 vision?

Sophie, our Certified Life and Health Coach, will be:

– Teaching you how to cement your vision and set expectations

– Teaching you how to find your infallible inner motivation and set your anchors


– Assisting you in designing your strategy with small achievable goals

– Partnering with you in implementing your 2020 vision

– Acting as your accountability partner, giving you the right push when needed

CBT (Cognitive Behavioral Therapy), a well proven technique used by many health practitioners, will be used. CBT will be instrumental in helping you work through your challenges limiting your success. If you have failed in the past at reaching your goals, this is the place to be!

This class as a maximum capacity of 4 so that each person has ample opportunities to receive feedback and make adjustments to implementation.

Sophie is not foreign to adversity and challenges:

At 24 years old, she left her country of France to move to the US to escape her dysfunctional French family. Determined to become successful in her new home, she worked hard to improve her English, was accepted at Georgia Southern University for a second bachelor’s degree and later at Emory University where she earned her MBA with an emphasis in Finance.

Sophie was able to build a successful career in corporate America for the past 20+ years and build the life she wanted for herself. At the beginning of her professional career, Sophie overcame the challenges of a difficult divorce with limited emotional support. Helped by her knowledge in Personal Finance and her perseverance, she was able to recover emotionally and financially and set herself over the 20 years that followed with a successful
retirement strategy.

Finally, she decided that corporate America was no longer fulfilling enough after 20+ years and reinvented herself when the opportunity arose. She went back to school at Emory University for a Web Design and Digital Marketing Certificate as well as a Life and Health Certificates at the Health
Coach Institute.

Sophie is now able in her second career to dedicate herself in helping people reach their highest potential. Again, this class is designed to be small, 4 people maximum, for her to fully concentrate on motivating and guiding each client to the achievement of their specific goals.

All our groups have strict guidelines of a non-judgmental, safe, positive, and empowering atmosphere. All information discussed during the class is kept confidential.


Contact Sophie at for more information or to enroll. Hurry, only 4 people per class. Please RSVP to that email so we know how many people are coming. 

To read more details about Sophie, click on her picture below.


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