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FALL 2019: ANXIETY MANAGEMENT WORKSHOPS

The Anxiety Management workshop will be facilitated by Laureavida Wellness Life and Health Coach Sophie Webster.

The Wednesday night class is designed for women from 35 to 45 years old dealing with stress, anxiety, low energy, and work-life balance issues. The Tuesday night class is for teenage girls 15 to 17 years old. 

Are you feeling stressed out most of the time?  Do you lack energy or always feel tired or overwhelmed? Do you feel your life is not under your control? Would you like to enjoy life more and have a more social life? Are you looking into improving yourself and better enjoying life?

If any of those questions define you, you would definitely benefit from the anxiety management workshop!

 The class is a closed group with a 6 week commitment, and will take place at our MRC’s office located at 2850 Johnson Ferry Rd, suite 250. in Marietta, GA from 7:00 to 8:30 pm. Classes will run from October 8th to November 12th, 2019 for the Tuesday night class and October 9th to November 13th for the Wednesday night class. The total workshop fee is $180.

 

Contact Sophie at Laureavidawellness@gmail.com to enroll in the anxiety management workshop or call 404-308-0893 for additional information. Classes are small to offer maximum benefit so do not wait to enroll. Enrollment is possible until the day before start of class assuming there is still an available spot. 

OTHER CLASSES: